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Walnut Oil

Walnut oil offers several health benefits:

  • Skin Health: Rich in omega-3 fatty acids, it promotes skin growth and aids in wound healing.

  • Anti-Inflammatory: Contains polyphenols and omega-3s that help reduce chronic inflammation.

  • Heart Health: May lower blood pressure and improve cholesterol levels, reducing heart disease risk.

  • Blood Sugar Control: Beneficial for type 2 diabetes by improving blood sugar regulation.

  • Antioxidant-Rich: High in antioxidants, protecting cells from damage.

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